Couples Counselling

Relationships can be incredibly meaningful. They can bring joy, purpose, comfort, and a sense of being known. And intertwining your life with another person can also bring very real difficulties. Even strong relationships can move through seasons of disconnection, conflict, uncertainty, or hurt.

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In my practice, “couples counselling” simply refers to counselling with two people who are in a relationship, however that relationship may look. I create an inclusive and welcoming space for you to understand what is happening between you and work toward the changes you’d like to see.

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Themes I often support in couples counselling include:

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• Communication patterns and conflict

• Rebuilding trust after rupture or betrayal

• Emotional and physical intimacy

• Differing needs, expectations, or values

• Feeling disconnected or out of sync

• Navigating parenting, family roles, or life transitions

• Recurring arguments that feel difficult to move past

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I help partners slow things down, better understand what is happening between them, and work toward new ways of communicating and connecting.

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I provide couples counselling in person in Victoria, BC and virtually across British Columbia.

 

Looking for a different kind of support? I also offer counselling for individuals and parents​.